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Tai Chi – Qigong for Well Being and Healing

Thu, Mar 21

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Good Earth Movement Co-op

Learn to achieve a sense of physical, mental and spiritual calmness

Registration is Closed
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Tai Chi – Qigong for Well Being and Healing
Tai Chi – Qigong for Well Being and Healing

Time & Location

Mar 21, 2019, 6:00 PM – 7:00 PM

Good Earth Movement Co-op, 250 Main St, Placerville, CA 95667, USA

About the Event

Learn breathing-movement exercises for general wellness, stress relief, physical balance, flexibility and fall prevention. The overall aim is to achieve a sense of physical, mental and spiritual calmness during and after the practice. No prior experience is required. Come in loose comfortable clothing for better stretching and breathing awareness. $12 per session per person. Small class instruction only.

A second class from 7.30-8.30pm is available. Contact calmhappy99@gmail.com to sign up.

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