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Tai Chi & Qi Gong

Fri, Oct 26

|

Arthur F. Turner Community Library

Registration is Closed
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Tai Chi & Qi Gong
Tai Chi & Qi Gong

Time & Location

Oct 26, 2018, 4:00 PM

Arthur F. Turner Community Library, 1212 Merkley Ave, West Sacramento, CA 95691, USA

About the Event

Come learn a series of movements and breathing exercises for general wellness, stress relief, physical balance, flexibility and fall prevention. Two new movements will be taught in each session. Please note that you do not need to attend previous sessions to attend this class. Remember to wear loose and comfortable clothing.

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