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Tai Chi & Qi Gong
Fri, Oct 26
|Arthur F. Turner Community Library
Registration is Closed
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Time & Location
Oct 26, 2018, 4:00 PM
Arthur F. Turner Community Library, 1212 Merkley Ave, West Sacramento, CA 95691, USA
About the Event
Come learn a series of movements and breathing exercises for general wellness, stress relief, physical balance, flexibility and fall prevention. Two new movements will be taught in each session. Please note that you do not need to attend previous sessions to attend this class. Remember to wear loose and comfortable clothing.
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